Therapy & Coaching with Linell Berkley, MSW, LCSW

You are ready for something different.

I work with adults and couples who want thoughtful, focused care that is clinically grounded and highly personalized to the person or relationship in front of me.

That may be through ongoing psychotherapy, focused EMDR treatment for a specific experience or targeted need, or couples therapy that gives your relationship more time and space. Coaching offers a different kind of exploration - looking at patterns, alignment, purpose, and the deeper influences shaping how you move through your life.

Together, we can determine which service best fits your needs and goals.

Quality care starts with the right fit.

Finding the right fit includes both the provider you choose and the type of service that best matches your needs - clinically, practically, and personally.

Here are the ways I work with clients at Berkley Wellness.

Individual Therapy

Personalized therapy with depth and direction.

One-on-one psychotherapy for a wide range of concerns, including anxiety, stress, depression, trauma, grief, family or relationship concerns, insomnia, life transitions, and patterns or experiences affecting how you feel, function, relate, and move through your life.

With more than 20 years of clinical experience, I draw from a range of evidence-based, experiential, and mind-body approaches to shape therapy around your history, current needs, and goals.

EMDR Intensive Therapy

Focused time for something that still carries too much weight.

EMDR Intensive Therapy offers extended, personalized treatment when a specific experience, memory, belief, fear, or recurring pattern may benefit from more dedicated therapeutic time.

Rather than containing the process within a standard therapy hour, an intensive gives us protected space for preparation, processing, regulation, and integration.

Couples Therapy

Strengthen connection. Understand the patterns between you.

Couples therapy offers dedicated time to better understand how you communicate, navigate conflict, respond to one another, and repair when connection gets lost. We also explore the friendship, trust, intimacy, and shared meaning that strengthen a relationship over time.

My approach is structured and integrative, drawing from the Gottman Method, Emotionally Focused Therapy, attachment-based approaches, and Imago-informed strategies. Follow-up sessions are 90 minutes, giving us more space for meaningful conversation, deeper understanding, and lasting change.

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EME Coaching

Align your Emotions, Mind, and Energy with what you want to create.

EME Coaching is a personal-development service that explores emotional blocks, limiting beliefs, internal rules, old narratives, intuition, energy, and manifestation.

Together, we look at the beliefs and patterns that may be keeping you connected to what is familiar, rewrite the narratives that no longer fit, and create greater alignment between what you think, feel, believe, and want to bring into your life.

EME Coaching is psychoeducational and distinct from psychotherapy or mental health treatment.

Meet Linell Berkley, MSW, LCSW

Psychotherapist | EMDRIA Certified Therapist | Certified EME Practitioner

My approach is collaborative, compassionate, and highly individualized. Drawing from more than 20 years of clinical experience, I integrate evidence-based psychotherapy with experiential and mind-body approaches selected according to your history, current needs, and treatment goals.

In therapy, our work may focus on understanding what underlies your symptoms, resolving what remains unfinished, and creating healthier ways of responding to yourself, your relationships, and the demands of your life.

In coaching, the focus shifts toward personal growth, patterns, identity, alignment, purpose, and the deeper questions shaping how you want to move through your life.

Common questions

Not sure where to start? Reach out with any questions, or if you're ready to dive right in, schedule a free consultation today.